The Heart’s Intuitive Intelligence

Last Thursday, I had a meeting with a business colleague.  We had only met once before – but somehow the energy felt really good between us.  Conversation flowed.  Ideas bubbled to the surface.  Creative spirit abounded.

During the conversation, it became apparent that I had talked in our previous meeting about intuition.  I had forgotten this – but it  is something I have recently become very interested in.  In summary, it’s the idea that the world is far too “mental” and that many have lost touch with their intuitive guidance system – based around the heart.  I’m also a strong believer in the idea that everything is connected.

And so it was, just by chance (as happens when browsing the internet) I came across this video below:

I don’t know too much about the organisation behind the video – but just love the overall theme, messages and visuals.  It somehow helps us to remember things we have forgotten or lost – so we can get back into the life-force and remember who we are.

Sit back and enjoy!

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Blowing the Fibre

Today, the Parish of Goudhurst and Kilndown in rural Kent (which is where we live) came one step closer to achieving what most others in the UK have access to…..

It wasn’t fresh water.  That has been flowing freely from boreholes and the local reservoir at Bewl Water for quite a while.

It wasn’t gas.  Goudhurst used to have gas – but the Gas Works blew up in the 1948 – a few weeks before all gas works were nationalized.  Coincidence or dodgy insurance claims, no one quite knows.

It wasn’t electricity.  That has been delivered to all of the Parish since about 2006 when the folk in Bedgebury Forest came onto the Grid.

It wasn’t being connected to the mains sewage.  Our house still has a septic tank at the bottom of the garden.

What it was that we came one step closer to getting half of the Parish – perhaps more – onto Superfast Broadband.

The next stage of the scheme is due to go live next week – in time for the end of June go-live for four of the cabinets in the village to be fibred-up to Superfast Broadband.  And the spectacle today was watching the fibre being blown down the plastic ducts that have been laid under all the key roads in the village.

The event went off without an audience – large or small.  Simply two engineers diligently waiting whilst the meter showed how far the end of the fibre had been blown.  The fibre wrapped over the right arm to give it control as it entered the plastic duct pipe.

Looking forward to the fibre being lit next week.  Come on, light my fibre – or something like that!

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Crowds and Power

The recent events in Iraq and the rise of ISIS as a regional power makes one wonder what all of the Western intervention in the region has achieved.  It reminded me of reading a book written back in the 1960s – Masse ind Macht (or Crowds and Power) by Elias Canetti.

Canetti was not an academic.  He was an intelligent observer.  I read the book after visiting Koln for a Beerfest.  It made me understand a lot more about why and, perhaps how, Hitler came to Power.  I’m not sure if it is a particularly German thing.  But if you get a load of folk from that part of the world, give them beer and get them roused by a speech from someone you can barely see the other end of the room who is booming on a loudspeaker, then the binding, tribal atmosphere becomes extraordinary.

The entry in Wikipedia about the book is short:

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(The book) is notable for its unusual tone; although wide ranging in its erudition, it is not scholarly or academic in a conventional way.  Rather, it reads like a manual written by someone outside the human race explaining to another outsider in concise and highly metaphoric language how people form mobs and manipulate power.  Unlike most non-fiction writing, it is highly poetic and seething with anger.

On asking questions: “On the questioner the effect is a feeling of enhanced power. He enjoys this and consequentially asks more and more questions; every answer he receives is an act of submission. Personal freedom consists largely in having a defense against questions. The most blatant tyranny is the one which asks the most blatant questions.” 
.

The thought I particularly like is the idea that, for every question asked, the questioner has an enhanced sense of power and those who give answers are each time submitting to those in power.  For me, this is a subtle definition of personal freedom.  We have choices to submit or not to submit.  To answer questions or to have a defense against those questions.

In the context of the current world order, then, who asks the questions of those who are bullys?  Perhaps that is another dimension to the problem.  But certainly, in the businesses that I work within, the person asking the difficult and cleverer questions is the person who sees him or herself in authority.

It was brilliantly articulated by a friend of mine this week who related the story of an ex-boss of his (now very senior in a UK PLC).

New Boss:
 
OK, please show me your plans.  How exactly are you are going to achieve your objectives by the end of this financial year?
 
Subordniate
 
Stutters, shows plan (covering up the areas that he does not want unpicked).  Relief at presenting plan.
 
New Boss:
 
OK.  thanks for that.  Now tell me what question I should have asked you that would have exposed the real weakness in your plan?
 
Questioners and Bullys.  The world is full of them each seeking their own power.  The question for the majority of us, surely, is how to expand the footprint of personal freedom whilst ensuring that the spirit drummed-up such as that described in Canetti’s Crowds and Power does not promote dictators, terrorism and crime.  The pictures in the video above have an uncanny resemblance to the atrocities that have been happening in Iraq in the past few weeks.  Yet the strategies and tactics to prevent such acts seem to have developed little in the past hundred years.  Time to think of a better way.

 

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Overcoming Bitter Enemies

I came across this quotation the other day, and it struck a chord:

“One must be aware that there is nothing so difficult,
more doubtful in its result,
and more dangerous to do
than to introduce a new state of things. 
+
The innovator has bitter enemies
among all those who benefit from the old system,
while he only has half-hearted defenders
among those who expect to benefit from the new system.
+
This half-heartedness has its roots in man’s lack of faith,
because he does not really believe in the new state
until he has experienced it.”
Machiavelli
=
Goldfish

The question is, how do you help folk to experience and have faith the new state at the early stages of a change?  How do you get to that tipping-point where there is enough energy to get lift-off with the new system?  Remember, Machiavelli never saw a computer, so it was not computer systems he was talking about!  It was much more about States and states!

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It’s not just about Thinking. It’s about Energy!

In 1998 I started my third career in consulting.  I remember buying a book at the time which stared something like:

“As a consultant, your clients pay you mainly
for the energy that you bring to bear on their problems”.

Not for time, not for skills nor expertise, but for ENERGY.  The idea struck me deeply at the time and has stayed with me ever since.

So it was a few weeks ago, I was re-reading a book called “On Form” by Jim Loher and Tony Schwartz which digs a bit deeper into the idea and has some great worksheets at the back of the book.

Screen Shot 2014-06-05 at 9.12.44 PM

The whole premise of the book is taken from great athletes – who have to manage their energy to achieve peak performance.  Here are a couple of key ideas:

Managing energy, not time, is the key to high performance

Full engagement requires drawing on four separate but related dimensions of energy:

physical,

emotional,

mental and 

spiritual

Because energy capacity diminishes with both overuse and underuse, we must learn to balance energy expenditure with intermittent energy renewal.

To build capacity, we must push beyond our normal limits, training in the same, systematic way that elite athletes do.

Positive energy rituals – highly specific routines for manning energy are the key to full engagement and sustained high performance.

Four Sources of Energy

Physical capacity is defined by quantity
Emotional capacity is defined by quality
Mental capacity is defined by focus
Spiritual capacity is defined by force

What particularly struck me was the different types of energy that we need to balance in order to perform at our highest levels.  So many businesses focus on financial targets, operational objectives and stakeholder satisfaction.  I have seen very few that have taken the idea of energy to the heart of their business to achieve the results that they want – and help each individual to achieve optimal personal performance so that they can be more effective in achieving the objectives of the organisation.

Aside from early morning exercise rituals in Japanese companies and the Military, few have physical rituals that are embedded in their culture.  Most require employees to turn up – and keep their energy up through the fashionable cup of Starbucks (or equivalent) caffeine shot.  Emotions are required to be left outside the door so that that people can focus on mental tasks. Spiritual energy is deemed to be a private matter – yet those companies that strive for a higher purpose (over-and-above making a profit) consistently do better than this with less worthy ambitions.

For me, I gave up caffeine for Lent – and have carried on without it.  My energy levels are more stable, and more balanced.  One of the best changes I have made to my routine in years.  Highly recommended!

Interested to know readers views on any of this – and what rituals they have found keep up their energy levels – not just physical!

Source: “On Form” by Jim Loher and Tony Schartz, Nicholas Brealey Publishing 2003, pp197-198 – also available on Kindle

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Harry’s a Dog

If you had asked me two years ago whether or not I liked dogs, I would have been pretty neutral.  I’ve lived with cats before, but dogs were different.  Anyway, to cut a long (shaggy dog) story short, Harry appeared in our house a year ago and – a year on – I would say that I do like dogs.  I like Harry in particular.

Harry is a Cocker Spaniel.  He is so fluffy, he is like a teddy bear.  He is intelligent and has stopped being a puppy (when everything got chewed).  He is energetic and playful.  Most of all, he allows us to go for a good walk everyday.

Harry

 

On Sunday we went for a fantastic walk to a nearby reservoir – and Harry kept running backwards and forwards to ensure his pack stayed together.

Anyway, I was thinking, what does Harry think?  And I came across this brilliant cartoon that probably summed it up:

Mind Full or Mindful

Says it all, really!

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At the end of the break: Remember – and this is very important ……

It is over six months since my last post.  Much has happened in my life – as I presume it has to those who are reading this.  I had not intended to have such a long break.  I had not intended to have a break at all.  The end of the last break was, in fact, the start of the longest break in my writing this blog.  However, this is the end of that particular break.  I am renewed with energy after the long break.

During the break, I have been doing a lot of research on various projects.  I have also gone back to studying.  Studying some of the great thinkers that have created ideas and concepts that have helped shift consciousness.  And so it was, I came across the concept of “The Three Principles” by Syd Banks.

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Here are some thoughts from Syd Banks on Wisdom:

No one can give away wisdom.
A teacher can only lead you to it
via words, hoping you will have
the courage to look within yourself
and find it inside your own
consciousness

Beyond the word.

The wisdom humanity seeks lies
within the consciousness of all
human beings, trapped and held
prisoner by their own person
minds.

Wisdom is not found in the world
of form, nor in remote corners of
the globe. Wisdom lies within our
own consciousness.

Only you have the golden key to
your soul and the wisdom that
lies within.

.

sydney_banks

Syd was born in Edinburgh in 1931 where he grew up in a working class family in Edinburgh’s Old Town. He left school at 15 without formal qualification and in due course trained as a welder. In 1957, aged 26 he emigrated to the West coast of Canada and his association with Salt Spring Island, later to become his permanent home, began. He worked as a welder, married and had 2 children and experienced many of life’s normal challenges.

In 1973 he attended an encounter weekend with his wife. Unimpressed by the encouragement to experience and express anger he went for a walk with another delegate. Syd described to his companion the insecurity he often felt. The companion retorted, You’re not insecure Syd, you just think you are.’

This throwaway remark sparked a remarkable insight in Syd, enabling him to grasp at a profound level that his emotional experience was always created by his own thinking, rather than by external circumstances. Over the next few days he experienced what has been described as an enlightenment experience which completely changed his personality.

Of course some people around him thought he had had a sort of breakdown. But his clarity and inner certainty prevailed, along with his awareness that he could help others. Some of the people he shared his insights with experienced very profound improvements in mental or physical health. Even those whose initial problems were less serious, experienced an exponential improvement in wellbeing. Just by listening to Syd talk in an apparently unstructured way they got in touch with their own innate health and wisdom.
In his thinly disguised novels that he wrote as a series called “The Enlightened Gardener”., an unlettered British groundskeeper named Andy serves as Banks’s fictional stand-in — teaching a group of amazed American psychologists about the true nature of the universe.  For Banks, space, matter and time were an illusion, a dream. The only three things that are real are what he calls Mind (“the source of all intelligence”), Consciousness(“which allows us to be aware”) and Thought (“which guide us through the world as free-thinking agents”).

As word of Syd’s work spread people came to the island to experience for themselves the wellbeing he was able to point them to. In time these included psychologists and social workers who began working with their clients and achieving similar extraordinary results. Work began in communities such as Modello and Coliseum Gardens, both in the USA, where incomparable turnarounds were achieved. In the decades that followed what became know as the 3Principles, was utilised in schools, prisons, therapy, relationship counselling and business. In each arena the outcomes far exceeded any other approach.

Syd died on 25th May 2009.  His official website is here: http://www.sydneybanks.org

[To read more of Syd’s life and work the books of his colleague, Elsie Spittle are recommended. Perfect Misfortune by Allan Flood is an account of how one man tapped into the power behind the principles in living with MS. Jack Pransky has written a number of books on the success of this approach with both communities and individuals. All authors can be found on Amazon.]

Text of Syd’s story was from: http://www.threeprinciplesscotland.org.uk/sydney-banks/  – which has now stopped working.

(Until 2 or 3 years ago there was almost nothing known of this approach in Syd’s native Scotland. Three Principles Scotland is committed to changing that and bringing the benefits of Syd’s work home to his home country.)

Initial quote from Syd reproduced in:  Neill, Michael (2013-05-06). The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever (p. 23). Hay House UK Ltd. Kindle Edition.

Photo and more videos at: http://thethreeprinciples.blogspot.co.uk

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The End of the Break

As we come to the end of the summer break, for most of us, school, university or work starts afresh.  I say, for most because, like with all generalisations, there are always those who break the rule.  An increasing number of friends seem to be moving into “retirement” or “semi-retirement” – breaking the pattern of a life-time by taking more time off.  Two of my children are starting University – a break from the long years of study at school to the less structured, more fun time at Uni.

And the little word “break” got me thinking.  It seems to have so many meanings. It runs to many definitions in the dictionary – both as a verb and as a noun.  It can be:

  • destructive (as in – “break a glass”)
  • illegal (as in “breaking the speed limit”)
  • liberating (as in “break out of old patterns”)
  • exciting (as in “breaking news”)
  • disappointing (as in “break my heart”)
  • the point of profit (as in “break-even”)
  • time to eat (as in “breakfast”)
  • very confusing for someone not fluent in English (as in “break a leg”)

For such a little word, it has so many different subtle meanings and so many different ways to combine itself with other words to mean so many different things!

break-glass-in-fire-sign

Yet, with all of this, I always see the start of September as the opportunity to break from the past and focus on the future.  For some reason, even more so than with Christmas or Easter.  Perhaps we are all subconsciously programmed by the school year – whether as students, former students or parents.  Yet there are those who will always break the mould and find other beginnings and endings in their year and not agree with me.

Great word “break”.

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Mirror > Signal > Manoeuvre

The speed awareness course that I wrote about last week focused on stopping distances.

Since then, I have been thinking a bit more about reaction times – because that is the part that, as a driver, you control.  Once you put your foot on the brake pedal, it is all down to physics.

It also reminded me of the sequence that I was taught when learning to drive: Mirror > Signal > Manoeuvre.

Yet, even before looking in the mirror, there is the thought or intent to move the car in a new or different direction.

So the whole sequence looks something like: Thought > Intent > Mirror > Signal > Manoeuvre.

And that got me thinking about work.

How often, in business, do we start by looking in the mirror – and we expect to be inspired by looking at the figures of last month’s performance?

Rear-View-Mirror-Sky

 

How often do we start moving things before we signal to the wider group affected by the change?

In today’s frenetic online world of tweets and likes and such things, the opportunity to act without thinking, to press the “Buy Me Now” button before remembering you already have enough (books, clothes, food…<insert your particular collection obsession here>) for your needs.

How often do we act before we think about the consequences?

How often do we manoeuvre before thinking?

And what about this strange word, Manoeuvre.  Is it spelt right?  And what does it really mean?

I looked up the second part of the word (oeuvre) and found this:

OEUVRE = A work of art – Synonym = Work

Etymology:  Today’s word was borrowed so recently from French, we have not yet resolved its pronunciation in English. It devolved from Latin opera “works,” the plural of “opus.” Sanskrit apas “work” and German üben “practice, exercise” derive from the same ultimate root.

The interesting thing, I find, is that holidays a good time to move out of work mode and into work of art mode.  It allows you to look at your life as the creation of a series of works of art and puts a different emphasis on the process or the day-to-day grind and allows you to review your creations in the past year and those that you wish to create in the coming year.  I always have a small notebook handy so I can jot down ideas on new works of art.  Notebooks are much more fluid than a smartphone.  Not sure yet whether an iPad is as good.  Don’t think it is.

So, basically, before you start the next round of  your Man-Work (or Woman-Work), it is best to take time to think.  Think about signalling to those around you that you are going to create this new work of art – and even before that it is worth looking in the mirror to check there is no one behind you that is going to get in your way.  Oh – and before ALL of that, it is worth thinking about the implications of changing direction and creating new works of art that might affect other users of the road you have chosen.

Have a great holiday if you are still to go – and hope you got inspired if you have already been!  In any case, think before you man-oeuvre your life towards the creation of your new works of art!

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Sign Language, Stopping Distances and the Laws of Physics

Last month, one quiet Sunday evening, I was driving into Tunbridge Wells.  My normal route had roadworks, so I had to carry a bit further on – and passed one of those small yellow boxes in a 30mph speed limit zone.  I was doing 38 mph.  I got flashed by the camera and a week later, got a notice from the Police to say I had been done for speeding.

30mphcamera

I was given two options by the Kent Police.  Pay a fine of £60 and get three points on my licence.  Or pay £85 and go on a speed awareness course.  I had heard positive things about the latter – and so decided to go for the course as it would keep my licence clean.

And so it was, last Friday afternoon, I sat for four and a half hours in a small hotel conference room listening to two lecturers about the highway code, reaction times and the laws of physics.

Having filled-out a brief questionnaire at the start on what I thought the meaning of various road-signs were, it became apparent that I probably thought I knew a lot more than I actually did!  I worked out that I hadn’t actually been tested on the highway code since taking my driving test in 1978!  A sobering thought.

The turning point came for me when I was told that 38mph is the speed at which, if you are a pedestrian and you are hit by an oncoming car, you will almost certainly die.  Until then, I though it was a bit daft being done for speeding for so little over the speed limit.  After that point, it made me sober-up.  Added to that, it became clear that the speed limit is just that – a speed limit – not a “got away with it again” sign.  Just because half the population or more see it is the latter, the course was designed to get you into thinking sensibly.

We saw several very effective videos and learnt about reaction times and stopping distances.  Reaction times are when, as a driver, you are in control and have choices.  Stopping distance is the bit where you have decided to stop your pile of metal careering into something – and, here, the laws of physics and the speed you are traveling is the main defining factor as to whether or not you will succeed in stopping in your desired distance.

The stopping distances are in the highway code (a copy of which we were given for our £85) – see diagram below:

Stopping-Distances-723x230

These are distances a car travels, over the time it takes for you to bring the vehicle to a full stop.  These distances are for a well maintained car, with good brakes and tyres, an alert driver, and a dry road, in daylight.  We were told that if you are going at 70 mph down a motorway in good conditions the combined thinking distance plus stopping distance is about 96 metres or 24 car lengths.

What was not on the diagram was the fact that if you are going 80 mph down a motorway in similar conditions, you will still be going 38mph after 24 car lengths.  Spooky how that 38mph keeps coming up!  Oh, and if you are going 100mph down the motorway (who hasn’t, at some stage, gone for a “burn”even if just to see what it feels like?) – then you will still be going at 70mph after 24 car lengths!

So, at the end of this speed awareness course, I came away quite humbled.  On my way home from the course, I felt like a learner driver again.  A lot more aware of traffic signs – and – oh, yes – those lamp-posts which  mean that you are in a 30mph zone – even if there are no signs.  I never knew that – or if I did learn it once, I had forgotten the fact.

So, if you get the chance to pay a fine and get 3 points on your licence – or go for a slightly more expensive Speed Awareness Course, then I’d definitely go for the latter.  You will learn a lot – and hopefully become a safer driver.   Most importantly, I really did learn that you’re never too old to learn!

 

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